Wednesday, May 6, 2009

sorrel, chives and a rainbow



This evening, just before sunset we had a rainbow! And then later I got the CSA newsletter through email! It's been a great end to the day. The box is going to include everything that was on the best guess list: sweet overwintered parsnips, red sunchokes, ramps, sorrel, overwintered spinach, rhubarb, burdock, chives, black radish, willow. This tip on the newsletter is really helpful:

Use first: Ramps, sorrel, chives,
spinach. The other items store
very well in the crisper drawer,
but use within a week or two for
best taste.

I've got to plan ahead because we are going to the WI trailer this weekend. I think I'll just take the burdock and the sunchokes because I can fry these easily. And I don't mind frying when I'm cooking outside.

The Big D had a business trip out to NYC last month. He returned with over two dozen bagels. I cut each one in half and then froze the whole lot. I gotta remember to make a chive cream cheese for the morning bagels. So the chives have to be split because I also want to add some to sour cream. Here's a recipe for the cream cheese:

1 block soft cream cheese
chopped chives
1 tsp garlic powder


I'm determined to enjoy the sorrel more this year. I want to try some recipes that bring out the distinctive tangy, lemon taste. It seems the best way to do that is to make some sort of drink with it. I found a Jamaican sorrel drink recipe. Hmm? Am I brave?

I have some other ideas:
Sorrel dal
Chicken with Sorrel sauce
Vegetarian sorrel tart
Sorrel Risotto
Penne with mushrooms and fresh sorrel

I am pleased with meal possibilities for next week. Thursdays seem like a good delivery date for me. Especially since we seem to spend most weekends at the trailer. This gives me time to (loosely) plan some meals. Although I do have a tiny, compact little kitchen in the trailer, it's always nice to try to cook out on the open fire. Or fry something outdoors with a dual propane stove top. If I am going to fry something I'd rather do it outside so the smell of the oil doesn't linger in all the fabrics. I'll try making some burdock chips and sunchoke fries.

That rainbow this evening had such distinct colors. It was vibrant and beautiful and one end of the arc seemed to be positioned right over the house where I pick up my CSA box. Just one more night until I get my pot of organic gold.

Tomorrow everything changes...

...for the better. It's amazing thinking about the surge of energy and health that I get from the CSA produce. It's amazing to think about the variety that will enter our diet. But it's not just my diet that's effected. It's also my budget, my decision-making process, my sense of connection to the land around me.

My parents are from India. They come from rural, farming communities. Farms where banana, mangoes, and maize grow. An unexpected result of joining a CSA is the renewed relationship with my parents. Growing up, we always had a garden with tons of zucchini, peppers, and tomatoes. My mother always cooked from scratch and the result is that my body has a strong constitution. I got the necessary nutrition I needed as a growing girl.

We share our CSA box with my parents. While I am generally looking for "American" recipes for this fresh, abundant produce, my mother incorporates it into her Gujarati cooking. It's interesting to see what she chooses to do with it all. And this year, I'm going to pay more attention as I realize that I need to gain these skills. Sometimes all I crave is a good Gujarati meal full of cooked vegetables, rice and dahl, and sometimes a curried chicken.

This year, we are going to make the effort to visit the farm. I am curious about my parents' reaction to the farm. Will they find similarities? Will the wandering goats and chickens bring up memories of their own childhoods in India? Will the smell of damp dirt and growing vegetables connect them to this land in ways that living in the Twin Cities suburbs for 30 years hasn't?

OK, so now let's talk budget. This is my fourth year with Harmony Valley CSA and I have to admit, every spring there is a struggle to get the money together. Thankfully the time coincides with tax returns. But, then when I get over how the big chunk of money gouges into my budget, I realize that I won't be paying any more for vegetables for the rest of the summer. My grocery store and coop spending drastically reduces as spring turns into summer and continues well into the fall. My primary purchases during the CSA season is meat.

The cost is $890 for 30 weeks. That breaks down to $30 a week per box. Split this in half because I share with my mom, and now I see I'm paying $15 a week for the freshest, yummiest, organic produce in the region! That's cheap! Especially if you consider the cost of organic produce in the grocery stores and coops. And this produce is SO much more fresh as it is generally picked a day or two before the delivery date.

I haven't tried the meat share yet for two fairly good reasons. First, I just don't have the freezer space for all that meat. Second, I buy my meat from a local meat market, Ready Meats. The beef is corn fed and purchased from smaller meat processors, and not from those large-scale production farms. I asked the butcher one day. I was scared to ask, but I did, and was happy with the answers. I can buy just the right amount for whatever I am cooking that day and I have tried different cuts of meat, something I never would have done if choosing my meat from the grocery store.

My decision make process is decidedly different during the CSA season. The question of "what's for dinner?" changes to "what should I do with this vegetable?" My usual process is to select meat choice or find an interesting recipe, then select the side dishes to go with it. During the CSA season, I focus more on what is on hand. For example, I'll get some sunchokes or baby bok choy, then think about how I will prepare it, and finally, choose a meat that goes with those flavors. It's a slight shift, but big enough to bring me some peace in my life.

Cooking is different for me. I spent many decades sticking with recipes. Now, it's about using what I have in my fridge or pantry to concoct a meal. I find myself using some standard ways to prepare a variety of vegetables. I have this great mustard and honey glaze for turnips. I liked the flavors so much, I prepared beets and potatoes the same way. It reminds me of my mother's Gujurati cooking where many different vegetables can prepared using the same, simple ingredients. It's the flavor of the vegetables themselves that add variety to the each meal.

Finally, the change in my connection to the land. Technically, Harmony Valley is not really considered local for us here in the Twin Cities because it is located just over the state border. But, it is close enough for me to monitor local weather and consider the effects to the farm. While people can demarcate geographical borders, the weather system doesn't abide by those lines drawn in the dirt. I feel nourished by the bounty of the land. I feel connected to the Midwest. I feel grateful for a large harvest. And understand the food chain a little better when the harvest is effected by flood or drought. I feel pride for my choices that lead to the continued sustainability of small scale farming and eating local foods.

Yeah! Good things! And it all starts tomorrow!

Tuesday, May 5, 2009

Awaiting the first box...

Here's what is on the Harmony Valley website. It's their best guess as to what will be harvested this week:

Sweet Overwintered Parsnips
Red Sunchokes
Ramps
Sorrel
Overwintered Spinach
Rhubarb
Burdock
Chives
Black Radish
Willow or Dogwood

This is typical for the first box. And I look forward to it with anticipation, but also with a little bit of trepidation.

I've learned that the CSA forces me to develop new relationships with vegetables that I previously didn't like or had never tried. Most of the time I found that I liked them, the ones that I hadn't liked before were of bad quality and not fresh. Fresh vegetables are hard to not like. And if I'm diligent about finding and trying new recipes, there's not much that doesn't taste good coming from the farm.

But, parsnips are a different matter. I don't like parsnips. I don't like the taste of them, even if there are fresh from the farm. So, one year I tried just throwing them in with other vegetable scraps to make a vegetable stock. The smell of the boiling parsnips sent me out of the house. It smelled so foul. I hate saying that, but it's true. Every year, for three years I have tried to enjoy parsnips.

This year, I'm going to give it another try because the new chef (Bri) at the farm says that the parsnips are a delight to work with. I guess I'll look over the newsletter and if there is a good recipe, I'll give it a shot. But what I really want to do is dump the whole lot into the swap box. The "swap box" is the place to put vegetables that I won't use "so that others may enjoy them."

This reminds me that I really need to get a composting pile. I need to place to trash the vegetable that I don't use, or maybe just for the scraps.

I'm really looking forward to the sunchokes, the ramps, the spinach, the sorrel, the chives and the black radish. All good things containing everything needed to detox the liver and kidneys from the winter slump.

I haven't found a recipe for the burdock that I like. I have considered just slicing them, then roasting them in the oven, then storing them for tea which apparently is good for purifying the blood stream of toxins. Also, I read today that the prickly seeds of the burdock plant inspired the manufacturing of velcro. It reminds of what my neighbor was saying about biomimicry which is the concept that looking closer at how nature functions can lead to sustainable solutions to human problems.

Another tough one for me is rhubarb. I used to not like baked fruit at all. I disliked it so much that my husband wrote a song about it. I don't know why, maybe to just capture my angst towards fruit that is all hot ad mushy. But I have grown since then and am finding my way to the joys of baked fruit. Last year I did an apple/rhubarb crisp. The great thing about rhubarb is that it can be cut into little pieces then be thrown into the freezer, set aside to used for a crisp.

Ok, so now I know that I may be over my distaste for baked fruit. My mouth is watering thinking about all the rhubarb...and everything else, the sunchoke fries, the sour cream filled with chives, the spinach salad with ramp dressing, the crispy radish. Spring is such a great time to be alive and eating healthy!

Monday, May 4, 2009

Foraging: Ramps

I'm curious about foraging and curious about what can be foraged in this region. I'm curious about what can be gathered and eaten. The CSA pushed me forward in this inquiry. In the first box of each season there is always a bunch of ramps. They have a distinctive scarlet color to the stems. After eating the CSA harvest, I started seeing ramps in the woodlands of Wisconsin. They are first bright shades of green in the spring, rising as they do from the blanket of decaying autumn leaves.





However, getting to them can be an unnerving experience. While there are ramps growing everywhere, there are also lots of wood ticks. So, after spending some time digging up ramps, I spend time searching for wood ticks on my body.




Ramps have a onion and garlic qualities. They are also referred to as wild baby leeks. I use them in stir frys and for salad dressings. I picked up this recipe from my local coop: Eastside Coop in Northeast Minneapolis.

Ramp Dressing:
1/3 c. walnut oil
1 Tbsp. balsamic vinegar
1 Tbsp. Dijon mustard
5 ramps (white parts only)
salt & pepper to taste

Mix all ingredients in blender.


The salad dressing is perfect over spinach, another item available early in the CSA season. The dressing is yummy, but makes me a little gassy. They have quite a strong garlic smell so if I store them in the refrigerator, the smell intensifies.

I just read that the appearance of ramps is an indicator for morel hunters. Yum. That sounds great to me. Ramps and morel mushrooms sauteed together! I just can't wait for this season!